Just need a kick start? You know what you could be doing to help yourself, but you need a bit of a helping hand, a strategy, a road map to help you out!
A simplified way to get back on track, and keep going!
Become a holistic pioneer and travel yourself to a more holistically happier, healthier lifestyle.
This book is a 6 week journey to reset your nutritional, physical, spiritual, emotional and mindful self. This e-book is filled with trackers, videos, written learnings and experiences - so you can do it your way.
Whether your holistic journey is just beginning, or you are here to hone in a little further on yourself, your choices, your body and mind's responses, you are in the right place. The beauty of this book is that you can go at your own pace.
Ideally you will focus on one fundamental a week, but you may like to spend more or less time on each.
Just need a kick start? You know what you could be doing to help yourself, but you need a bit of a helping hand, a strategy, a road map to help you out!
A simplified way to get back on track, and keep going!
Become a holistic pioneer and travel yourself to a more holistically happier, healthier lifestyle.
This book is a 6 week journey to reset your nutritional, physical, spiritual, emotional and mindful self. This e-book is filled with trackers, videos, written learnings and experiences - so you can do it your way.
Whether your holistic journey is just beginning, or you are here to hone in a little further on yourself, your choices, your body and mind's responses, you are in the right place. The beauty of this book is that you can go at your own pace.
Ideally you will focus on one fundamental a week, but you may like to spend more or less time on each.
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