Make your comeback now!

It’s time for you. Your chapter of greatness.

Time for YOU to thrive?

Been through a rough time? Burned out?

Been putting everyone else before yourself?

Recovering from surgery or illness, or just stuck in rut?

Motivation in the bin? Ready for your fresh start?

Struggling with your confidence? Mind, body and souls wellbeing?

Ready for FUN, PEACE, EXCITEMENT, HAPPINESS, ADVENTURE, ORGANISATION, CONTROL and CALM in your life?

Don’t worry pal. I’ve got you.

I’m Jess, your Health, Mindset and Life Coach.

DEEPLY committed to helping you life your absolute best life.

I help people make their comeback.

Goodbye lethargy, lack of confidence, niggly habits and (no longer warranted) excuses.

Hello mental, physical + spiritual strength + fitness, freedom and your awesome life.

I’ll get you on track.

Yeah sure we can look at nutrition, exercise and sleep,

BUT most of all, I dig a whole lot deeper and we find the authentic you, her passions, her purpose, her values and her dream life, and we MAKE IT HAPPEN.

It doesn’t happen over night, but it does happen.

Lifestyle, happiness, and a new control of your wellbeing - mind, body and soul.

12 weeks (6 face to face sessions) + unlimited text and voice message chat.

1:1 with me.

Are you ready?!

It’s time for you my friend. It’s finally time.

I work one:one with clients, or offer my e-books and guides to help get you to where you want to be.

Let's rewrite the boundaries of what you thought was achievable, no matter your age, stage, adaptions to life.

Get in touch now to start your epic comeback chapter

I help you love yourself. See your power. Find your inner strength. Re-boot your confidence. Sort your diet, your exercise, your sleep and your world.

Let’s make some magic together!

This is where your path to internal and external transformation begins.

Get social with me

1 year on 💥 This past year looked like recovering from a very much needed major surgery of hysterectomy & cystectomy, which was suuuper scary for a multitude of reasons. AND it looked like some hella deep work on evicting a lot of internal emoti
Okay - so - update on ‘that’ client - 💘She has learned she needs to book in for her gym classes & put them in the calendar - making them non negotiable (without ‘failing’ how can we ever learn how we work best?) 💘 She
Check out these massive shifts my new client is having already 🤗 after only one week together… 💘Set a new time structure for her day and loved it 💘Created boundaries for herself & teenage daughter & stuck to them 💘Phoned about
I’ve got some gaps team! Excited to re-launch you - in all the ways, but most importantly - internal mindset, self compassion, value driven approach ways 💥❤️👌
It’s all go and I am at capacity! I’m now operating off a growing waitlist - feel free to join it, I’ll contact you to confirm you’re on it, and when a spot opens up if you’d still like it ✨🔥❤️
New Podcast is up 💥 I asked, you spoke (well the poll requested), you wanted Hyrox deets…So I have shared. Honestly I could probably talk for days on this subject 😆 but I’ve kept it to a perfect house tidy/block walk/car trip 30 mins.
🚀 IT’S HERE! 🚀 The Lean Muscle Comeback Program is officially LIVE! 💥 This is the ultimate guide for those who want to train smarter, fuel better, and feel stronger + more confident—inside and out. If you’re ready to take control

Just want to have a chat and see if this is right for you?

Get in touch - I love hearing from you!

We can email, or have a discovery call.

The choice is yours friend!